Okay. So maybe I've been a bit panicky lately. So many deadlines. I'm terrified to fall behind, but I constantly feel behind. I am jumpy, terrified of my meds and petrified to talk to anyone. I know this is just an episode but it's been happening quite frequently lately.
I just need to calm down. The little hiccups should not make me feel down about myself. I have pushed very hard to get here. I can do this. I can.
Although it's hard. I will get through this.
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